sacral Chakra

Video Block
Double-click here to add a video by URL or embed code. Learn more
 
 

Traumas and Blockages

  • Unstable emotions

  • Fixed mindset

  • Repressed sexual expression

  • Repressed creative expression

  • Repressed self care

  • Lackluster

  • Stress

  • Fear of intimacy

  • Relationship trauma

  • Sexual trauma

The Function (continued)

  • Yin-Yang energy storage and channeling 

  • Microcosmic Orbit - Channeling your orgasmic energy through your Conception and Governing energy channels.

    • Clench your pelvic muscles to retain the energy just before an orgasm.

    • Connect the tip of your tongue to the roof of your mouth.

    • On inhalation, visualize the energy going up the back up your spine over the top of your head, and on exhalation down the front of your body and into the lower abdomen. 

 

Affirmations

  • I am creative

  • I am peaceful

  • I am passionate

  • I am sensual

  • I embrace my sexuality

  • My self care is a priority

  • I am inspired

  • I deserve to enjoy life

  • I am adaptable

  • My sexuality is sacred

 

Symptoms

  • Issues with lower back, hips, pelvis

  • Issues with sexual and reproductive organs

  • Issues with the urinary system


Associated Meridians

  • Circulation Sex Meridian - Hormones, impotence, prostrate issues, sacrum, sexual issues, sore buttocks

  • Kidney - Lower back pain, infertility/impotence, low libido, prostrate

  • Bladder - Nervous system issues, arthritis, back pain, joint pain, osteoporosis, sciatica, scoliosis

  • Triple Warmer - Adrenal exhaustion or burn-out, hormonal issues, menopause, mood swings, PMS